Day 9: How to Forgive Yourself. Journey to Self-Forgiveness
March 6, 2021
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Learning how to forgive yourself and practice self-forgiveness in every situation where you weren’t quite yourself, is the cornerstone of self-love.
Whether your relationship is falling apart, or you are moving far away from home, or you are feeling depressed or sad or lonely or traumatized, you can learn how to become unstuck.
Acceptance is one of the most challenging things to attain because learning how to let go of pain is extremely difficult to do. As you may have noticed, I missed day 7 yesterday, because this lesson is still one I am working through and yesterday was a challenging day.
You know that little voice you hear in your mind, urging you to do something or not to do something? You know that discomfort you feel in your stomach or your arms or legs when you make a choice that may not fit? That’s you reminding yourself to be cautious, to take care. That’s your path for learning how to trust yourself.
Every single day until now, you have woken up. If you need a reminder on how to believe in yourself, just look at yourself, opening your eyes, and trying your best.
When I think of how to accept love and respect, I think of my parents. High school sweethearts, best friends, devoted partners, and smart business owners. They amassed an empire all on their own that took love, openness, risk, and sacrifice.
Today, I want to touch on a very deep topic, one that may take more than one post, about how to heal from rejection. Rejection is unequivocally the most violently painful feeling in the world. It makes us feel that we are unworthy.
Learning how to forgive yourself and practice self-forgiveness in every situation where you weren’t quite yourself, is the cornerstone of self-love.
Whether your relationship is falling apart, or you are moving far away from home, or you are feeling depressed or sad or lonely or traumatized, you can learn how to become unstuck.
Acceptance is one of the most challenging things to attain because learning how to let go of pain is extremely difficult to do. As you may have noticed, I missed day 7 yesterday, because this lesson is still one I am working through and yesterday was a challenging day.
You know that little voice you hear in your mind, urging you to do something or not to do something? You know that discomfort you feel in your stomach or your arms or legs when you make a choice that may not fit? That’s you reminding yourself to be cautious, to take care. That’s your path for learning how to trust yourself.
Every single day until now, you have woken up. If you need a reminder on how to believe in yourself, just look at yourself, opening your eyes, and trying your best.
When I think of how to accept love and respect, I think of my parents. High school sweethearts, best friends, devoted partners, and smart business owners. They amassed an empire all on their own that took love, openness, risk, and sacrifice.
Today, I want to touch on a very deep topic, one that may take more than one post, about how to heal from rejection. Rejection is unequivocally the most violently painful feeling in the world. It makes us feel that we are unworthy.
Hi, my name is Niki Maria. I am a current student of Psychology, a mom of 2 boys, a technology enthusiast, and a Yogi! Welcome to my blog. On here, I write about Yoga, being a boy mom, technology hacks for everyone, psychology, and mental health. I initially started blogging on the Panic Spot in 2015, sharing my journey with Bipolar Disorder and how I was living with severely debilitating panic attacks and anxiety.
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