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5 Ways to Start Loving Yourself

Think of one time in your life where you truly loved yourself for more than a few minutes or hours? Self Love is a crucial piece of our ability to give and receive love in all relationships outside of ourselves. Learn 5 Ways to Start Loving Yourself today.

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how to overcome a broken heart

10 Unique Tips to Overcome A Broken Heart

For me, breakups have always been a source of grief. When I depart from any relationship; be it a friend or lover, I feel like I am grieving a death. Many times in the past, my emotions were so uncomfortable that I looked for any and all ways to avoid or distract myself in order to not feel …

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Fame by Trizzy Santana Featuring Niki Maria

COMING SOON: “Fame” by Trizzy Santana Featuring Niki Maria

I am so excited to share the upcoming release of a song I did with Trizzy Santana. Check out the promo below for “Fame.” Trizzy and I connected through Instagram back in 2021 after the release of my song “Excuse Me.” I looked through his Instagram feed, and I really enjoyed his music. He was all about making music that is exciting and gets the crowd moving. We decided to collab on two new …

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practicing gratitude header

Day 14: Being Grateful, Practicing Gratitude

The biggest trend in the mental health world is being grateful, and practicing gratitude regularly. Learning how to be grateful helps us see what we do have and that it is enough, and we just aren’t paying attention to what we don’t have.

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