
SoundCloud Release for New Song, “Don’t Give Up”
After 2 months of working on a new song, I finally got it to the finish line. I am nervous
After 2 months of working on a new song, I finally got it to the finish line. I am nervous
Think of one time in your life where you truly loved yourself for more than a few minutes or hours? Self Love is a crucial piece of our ability to give and receive love in all relationships outside of ourselves. Learn 5 Ways to Start Loving Yourself today.
…than it does with others. A person’s choice of the five types of communication styles often depends on the person to whom they are speaking…
To learn how to end codependency, you must first identify if you are codependent. Codependency is perfectly expressed right here in this quote from Dr. Menije’s blog…
The biggest trend in the mental health world is being grateful, and practicing gratitude regularly. Learning how to be grateful helps us see what we do have and that it is enough, and we just aren’t paying attention to what we don’t have.
The most profound therapy I ever did was inner child healing. I learned how to heal my inner child through some of the deep practices of engaging my inner child. Healing the inner child is a process, but one I highly recommend.
How many of you out there are struggling to grow while living with a victim mentality? How many of you are trying to learn how to end the victim mentality because it is putting you through misery?
Many people wince at the idea of embracing change, embracing the unfamiliar, but the one fact about life that no one can deny is that change is inevitable.
Emotional strength is a vital part of overcoming all the obstacles life throws at us. Learning how to become stronger emotionally is as important as learning how to become stronger physically and mentally.
Learning how to forgive yourself and practice self-forgiveness in every situation where you weren’t quite yourself, is the cornerstone of self-love.
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