healing your inner child

Day 13: Powerful Inner Child Healing

The most profound therapy I ever did was inner child healing. I learned how to heal my inner child through some of the deep practices of engaging my inner child. Healing the inner child is a process, but one I highly recommend.

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Day 8: How to Become Unstuck

Whether your relationship is falling apart, or you are moving far away from home, or you are feeling depressed or sad or lonely or traumatized, you can learn how to become unstuck.

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how to let go

Day 7: How To Let Go, Living in Acceptance

Acceptance is one of the most challenging things to attain because learning how to let go of pain is extremely difficult to do. As you may have noticed, I missed day 7 yesterday, because this lesson is still one I am working through and yesterday was a challenging day.

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Day 6: Learning How to Trust Yourself

You know that little voice you hear in your mind, urging you to do something or not to do something? You know that discomfort you feel in your stomach or your arms or legs when you make a choice that may not fit? That’s you reminding yourself to be cautious, to take care. That’s your path for learning how to trust yourself.

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how to accept love and respect

Day 4: How to Accept Love and Respect

When I think of how to accept love and respect, I think of my parents. High school sweethearts, best friends, devoted partners, and smart business owners. They amassed an empire all on their own that took love, openness, risk, and sacrifice.

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