How Did I Get Lost?

This meditation today scared me. I usually always remember what happens when I meditate but today, I lost track of it. I feel like I have left my body and saw something I wasn’t meant to see and now I am not allowed to recall it.

It’s puzzling me. I went super deep, I remember the spiraling energy all around me, through me outside of me, but I cannot remember what happened. It was like the forces of the earth happened on me then I drifted into the unknown and uncharted. I don’t like not knowing. I am used to being able to remember.

I kept thinking:

Where did I go? What did I see? How could this be happening?

My brain is totally lost! I don’t know what to do. I don’t know how to let go of the feeling… it’s frustrating.

Niki Maria

Niki Maria

I am a mental health warrior. I practice and teach yoga and music meditations like Kirtan and Chakradance. I love to meet new people and I love to break stigmas about mental health disorders. I am currently studying to become a Neuropsychological Researcher.

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