5 Ways to Start Loving Yourself

Think of one time in your life where you truly loved yourself for more than a few minutes or hours? Self Love is a crucial piece of our ability to give and receive love in all relationships outside of ourselves. Learn 5 Ways to Start Loving Yourself today.

the 5 types of communication styles

The 5 Types of Communication Styles

…than it does with others. A person’s choice of the five types of communication styles often depends on the person to whom they are speaking…

how to end codependency

Day 15: How to End Codependency Now

To learn how to end codependency, you must first identify if you are codependent. Codependency is perfectly expressed right here in this quote from Dr. Menije’s blog…

practicing gratitude header

Day 14: Being Grateful, Practicing Gratitude

The biggest trend in the mental health world is being grateful, and practicing gratitude regularly. Learning how to be grateful helps us see what we do have and that it is enough, and we just aren’t paying attention to what we don’t have.

healing your inner child

Day 13: Powerful Inner Child Healing

The most profound therapy I ever did was inner child healing. I learned how to heal my inner child through some of the deep practices of engaging my inner child. Healing the inner child is a process, but one I highly recommend.

I am a mom, Yogi, Mental Health Warrior, a student studying Psychology, a daughter, a granddaughter, and a hard-working single mom and business owner. This blog for me is an outlet for all my thoughts. A place to share it all from what I have learned, Yoga, parenting, friendships, relationships, mental health, and all the above. As a web designer, I will share some cool stuff about web design too and online marketing from time to time, but www.pink-pad.com is my technology company where I share subjects relating to technology and online business. I feel blessed that you are here and I really hope my writing brings you inspiration, joy, peace, and adds value to your life.

XO
Niki Maria

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