Day 6: Learning How to Trust Yourself

You know that little voice you hear in your mind, urging you to do something or not to do something? You know that discomfort you feel in your stomach or your arms or legs when you make a choice that may not fit? That’s you reminding yourself to be cautious, to take care. That’s your path for learning how to trust yourself.

Day 5: How to Believe in Yourself

Every single day until now, you have woken up. If you need a reminder on how to believe in yourself, just look at yourself, opening your eyes, and trying your best.

how to accept love and respect

Day 4: How to Accept Love and Respect

When I think of how to accept love and respect, I think of my parents. High school sweethearts, best friends, devoted partners, and smart business owners. They amassed an empire all on their own that took love, openness, risk, and sacrifice.

how to heal from rejection

Day 3: How to Heal From Rejection

Today, I want to touch on a very deep topic, one that may take more than one post, about how to heal from rejection. Rejection is unequivocally the most violently painful feeling in the world. It makes us feel that we are unworthy.

living in the now

Day 2: Living in the Now

Living in the now is so hard to do. The past feels familiar, the future is too uncertain, but the

Day 1: What To Do When You Feel Bad About Yourself

Sometimes things don’t work out as we had hoped they would. Sometimes we feel so certain things will go well, but there was a different agenda that took over. The question then becomes, “how did I miss this?”

I am a mom, Yogi, Mental Health Warrior, a student studying Psychology, a daughter, a granddaughter, and a hard-working single mom and business owner. This blog for me is an outlet for all my thoughts. A place to share it all from what I have learned, Yoga, parenting, friendships, relationships, mental health, and all the above. As a web designer, I will share some cool stuff about web design too and online marketing from time to time, but is my technology company where I share subjects relating to technology and online business. I feel blessed that you are here and I really hope my writing brings you inspiration, joy, peace, and adds value to your life.

Niki Maria

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